oWhat is our goal?

oWhat have you tried, what has worked for you and what has not?                  

oWhy do you want to achieve this goal?

oWhat are your expectations?

oHow long have you been trying to…

oHow important is it to you to…

oHow serious has your effort been…?

oDoes your spouse or family support you in your efforts to…?

oHow much time do you have to devote to reaching your goals?

oHow do you feel about that?

oHow much money have you spent in your attempts to…?

oHow do you feel about that?

oWhat are you using or doing now?

oWhat have you been doing or tried to help you…?

oHow long did you stick to it?

oHow has that worked for you?

oWhat have you tried in the past that hasn’t worked?

oWhy didn’t it work?

oSo after all that time and energy you’ve put into… and all the money you’ve spent, how do you feel about the progress you’ve made?

oIs that frustrating to you?

oWhat’s going to happen if you continue down the path you’re on?

oHow would you rate your motivation around your goal to…?

oHow would you rate your commitment around your goal to…?

oWhat will it look like if you don’t do something?

We thank you for taking this little survey.

If you would like to share with us what you discovered by doing this exercise you may do so in the box below. You don't need to sign your name. No one will see it but us and we will not know who it was sent in by.

Write each of your answers on a piece of paper then at the end review them.

Think about what you have just learned about yourself.